How do I know my stress level?

FAQ’SCategory: Mind and MoodHow do I know my stress level?
1 Answers
Catherine Staff answered 10 months ago

Blood tests can be used to estimate how much stress one is experiencing. A cortisol blood test is one of the most commonly used blood tests. Cortisol is a hormone that is released by the adrenal glands when one is under stress. Higher levels of cortisol would indicate higher levels of stress.

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