Should I take CBD before or after working out?

FAQ’SCategory: Cannabidiol (CBD)Should I take CBD before or after working out?
Abdou asked 10 months ago
1 Answers
Catherine Staff answered 10 months ago

If you’re trying to reduce anxiety before a race, I would recommend starting CBD at least a week before. Start taking it before exercising to help mimic race day and see if over time you feel more mellow and centered during training.

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